in between what was and what comes next.

somatic life coaching for women in those messy, what is even happening transitory seasons of life - no longer who we were, not quite yet who we’re becoming.

welcome to KIN

hi - i’m kari.

i sit with women in the middle of who they were and who they’re becoming.

women whose work may not fit the same way it used to. or whose relationship is shifting and are afraid to admit it, or those of us who just know there has to be more but we can’t quite figure out what that is.

whatever brought you here, underneath it is usually the same question:

who and what comes next?

over the last 15 years, i’ve learned first hand that the answer isn’t in another framework or another mapped out plan. it’s in us, under every rule we learned about who we had to be.

if we get really quiet - most of the time we already know what we want. we just don’t understand why we still can’t make it happen.

this isn’t a mindset issue. it’s a body one. so that’s where we work. your nervous system, the parts of you that learned to keep you safe, the way you’re actually designed. we move through what’s been holding the shoulds in place, so you can design a life beyond them and build one that finally feels like yours.

this work asks something of you. full ownership of how you live, and honesty about what you’re no longer available for. i’ll hold you to your highest vision. what you do with that is yours.

my work is for the women who want to feel vital again. who are so done moving through their days on autopilot and want to actually fully live inside them. who want to flirt with their own lives a little (or a lot), and be so full of themselves that there’s no room left for anything that isn’t theirs.

she’s already in there.

should we go meet her?

the support i offer is deep, intentional and completely curated to you.

sometimes that means intimate 1:1 support and other times it just needs 60 minutes where we get quiet and illuminate what your body has been trying to say.

whatever feels like it’s tugging at you right now - i’ve got you.

who this work is for

every single woman - both past, present and future.

but the most common reason women come to me is because they are standing on the edge of what was and what’s to come.

the woman in transition from love - she just left something that mattered, or she's stepping toward something new after years of going at it alone. she's not just navigating a relationship. she's redefining who she is inside of one.

the woman questioning the ladder - laid off, promoted, or just quietly done with a path she worked hard to build. it’s not just the uncertainty that’s the scary part, it’s not knowing who she is outside of it.

the woman who's started over - new city, new chapter, holding loneliness and possibility in the same hand. she's braver than she feels and she knows it.

the woman whose friendships have quietly stopped fitting - she's outgrowing the people that once made up her days. now she's just hungry for something more real, more mutual, more alive.

the woman who has been holding it all together for everyone else for so long she's forgotten what it feels like to be held herself.

the woman outgrowing her own story - the roles, the labels, the version of herself other people still expect. she can feel who she's becoming. she just needs someone to help her meet them.

the woman finding her way back to her body - starting to listen instead of override. starting to trust what she feels over what she's been told to think.

the woman who knows something is ending before she has words for it - and is finally ready to follow what's calling instead of waiting for permission.

  • "I'm actually mind blown. Kari will say she isn't the one doing anything, but this new job doesn't happen without her. She is magic and gold and everything good in the world"

    rachel, seattle

  • "Kari is a powerful and magical teacher who illuminated so much about myself that I hadn’t fully seen before. I highly recommend her to anyone seeking growth, self-discovery, and meaningful transformation."

    amanda, detroit

  • "You have inspired me. To think differently, to question what I have always known, to embrace this next chapter with every ounce of my being, even if it's scarier than hell. THANK YOU."

    jen, seattle

  • “Kari has incredible presence, intuition, and deep attunement. Her way of holding space is powerful, tender, and deeply effective. Kari held such a grounded, real space for me."

    katya, new york

  • “It was such a sigh of relief and breath of fresh air to discuss experiences and desires that resonated to us both. It helped me feel less alone and misunderstood but also hopeful and reassurance that I’m on the right path.”

    estephany, miami

hi, i’m kari

i’m a certified somatic life coach and mentor, and i’ve spent fifteen years living inside the exact seasons i now sit with women through.

divorce in my late twenties. moving states with no job lined up. a spiritual unraveling that changed everything. a corporate career that took me around the world and quietly stopped fitting. a global promotion that looked right on paper. finding love again in my forties. buying a home, then getting laid off after buying it. and then, building this.

none of it came with a how-to guide. what it came with was a body that kept telling me the truth, even when i wasn’t ready to hear it, and reference points along the way that kept saying keep going, you’re right on time.

i can’t live on the surface, even when i try. it’s not how i’m wired. so i built a space that goes all the way down. into the body, the patterns, the stories that have been running the show, and the version of you that’s been underneath all of it.

i live in portland with my partner and norte, our bernese mountain dog who is truly too good for this world. i’m inspired by nature, deep conversation, women who no longer want a life that doesn’t feel like theirs, and the kind of humor you only get from having lived something real.

this is my life’s work. and i’m here to permission you into yours.